Can I Get Clean without Rehab?
Can I Get Clean without Rehab? The Prospect of Success Is Highest During Rehab. Treatment may be the best choice for those with addiction who wish to stop using drugs or alcohol. To overcome a drug or alcohol addiction, it is not enough to just stop taking the substance(s) in question.
How do I know if I need rehab?
Since they haven’t yet “reached rock bottom” or accepted the severity of their condition, many people choose to ignore it. If you are unsure of whether or not you need assistance in your sobriety journey, the answer is yes.
The Addiction You Have Now May Get Worse
It’s true that a mild diagnosis of addiction might not be as bad as a severe one, and that’s because addiction is measured on a spectrum. Saying “I could be worse” is a cop-out. It’s crucial to keep in mind that addiction is a progressive disease that only worsens over time. Even if your condition is mild now, it will likely worsen over time.
Just like asthma, high blood pressure, diabetes, and cancer, addiction is a long-term illness. Would you not want to try and get cancer under control if you were told it was only in stage 1? It’s not necessary to hit rock bottom before realising you need help. Don’t let it fester without assistance. You can always find the support you need, even if you’ve hit rock bottom or been given a devastating diagnosis.
The Chance of Recovery Is Highest In Rehab
Treatment may be the best choice for those with addiction who wish to stop using drugs or alcohol. To overcome an addiction to drugs or alcohol, it is not enough to simply stop using; one must also work on changing one’s behaviour. Cold turkey won’t work since it doesn’t address the underlying psychological issues that fuel addiction. Modifying one’s outlook, emotional state, and behaviour are all essential components of successful recovery from addiction. Addiction’s psychological aspects are notoriously difficult to tackle solo.